The nutrition pendulum is still swinging, and there's yet another report about the dangers of diet. You thought dietary fat had acquired a clean (OK, cleaner) bill of health compared to dietary sugars. But we seem to still have some anti-fat folks out there. Should we worry? Probably not, and here's why.
dietary fat
Canada, like the United States, provides some dietary guidance for its citizens. And like in the U.S., not everyone north of the boarder is happy with the result, despite the fact that they're also experiencing a similar obesity epidemic. Maybe the angst stems from the "latest" Canadian Food Guide, which came out in 2007 and could use an update.