All too frequently, the things we do daily become routine. This is likely true of many tasks in a multitude of professions. It’s just that in certain fields, like medicine, seemingly mundane and tedious duties can—all too often— provid
heart rate
There is an ever-growing body of evidence that reinforces the health benefits of animals. The cardiovascular and mental health ones are known and well-documented.
Most regular exercisers have, at one point or another, tried to guage their output based upon