low-fat

You're familiar with the phrase "diet wars." Some people swear low-carb is the way to go. Others say such hi-fat programs will kill you; what you really need is a vegetarian diet.

For years - no, make that decades - we've been warned about the dangers of dietary fat. It has too many calories, it leads to high cholesterol and heart disease, too much can cause obesity, and on and on.

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Catch the latest health news: The diet wars continue- low-carb v. low-fat, is either superior? A novel heart failure drug gets the thumbs up, plus why surgery for meniscal tear due to osteoarthritis may not be your first option