Nutritional Supplements

Antioxidants are chemical compounds that can be a vitamin, mineral, enzyme, or one of thousands of other naturally occurring plant chemicals and many that are naturally produced by our bodies.

We have written numerous times about the folly of the supplem

It should be no surprise to anyone who reads our Dispatch t

Two recent studies on the health

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* The Top Diets How Do They Rate? * Nutritional Supplements Help or Hype? * The Food Pyramid Why It's The Healthiest and Easiest Way to Eat

Americans are embracing dietary supplements like never before. Last year we spent over $5 billion on compounds ranging from ordinary multivitamins to exotic herbal products.