calories

Let’s start with the four components:

If you want to lose weight, there seems to be only one way to do it: find a tolerable, nutritious diet that will allow you to cut your calorie consumption over the long term—and stick with it.

As of May last year, all American restaurant chains with 20 or more outlets have been legally obliged to provide calorie counts on their menus in a bid to help people make less fattening choices. So how's that going then?

The multiplicity of diets and dietary recommendations is all we need to know about the status of our current nutritional beliefs.

In spite of what the fear-mongers might tell us, the presence of trace amounts of chemicals in our foods will not be the death of us — any of us.

We're now settling into our collective, two-week, nightly routine, where TV viewers across the United States are parking themselves in front of their flat-screens with a smorgasbord of snacks, while Olympic athletes in peak physical condition amaz

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Since the risk factors for heart disease--for example stiffening of the arteries an

After decades of concerns and warnings about Americans obes