Key To Losing Weight? Cheat

By Ana-Marija Dolaskie — Sep 25, 2017
Researchers recently conducted a small study that showed promise for weight loss if you took part in a cheat day from your diet. Be careful, though, the plan can backfire.  

Researchers recently conducted a small study that showed promise for weight loss if you took part in a cheat day from your diet. Be careful, though, the plan can backfire.

 

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