food labels

Reputations are a funny thing. It takes years to build them but mere seconds to destroy them.
Foods are labeled with a lot of information to help consumers make the best choices based on nutritional content — see example below.
For many of us, there's often a tug of war when making some food choices. Should we go for the yummy snack that's high in sugar/fat/calories, or opt for the healthier version?
In the hopes that students will make use of them, many college dining halls post nutritio
Label for Fresh Apples via Shutterstock
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