When the natural vs. processed food debate gets going (as if it ever stopped) one of a number of foods inevitably gets brought into the conversation. Take your choice. Twinkies? For sure. Are they food? Let's save that for another day.
High-Fructose Corn Syrup
It was once just innocent fruit sugar, but fructose now vies for the number one slot as the world’s biggest, baddest nutrient, making us fat and sick. Which is all nonsense of course…
No need to fear fructose!
With each new day, it seems that there is another food ingredient som