High-Fructose Corn Syrup

High-fructose corn syrup has been the "enemy of all mankind for some time now, responsible for a motley assortment of ailments, including obesity, heart disease, and type 2 diabetes.

When the natural vs. processed food debate gets going (as if it ever stopped) one of a number of foods inevitably gets brought into the conversation. Take your choice. Twinkies? For sure. Are they food? Let's save that for another day.

It was once just innocent fruit sugar, but fructose now vies for the number one slot as the world’s biggest, baddest nutrient, making us fat and sick. Which is all nonsense of course… No need to fear fructose!

A newly published study appearing in

With each new day, it seems that there is another food ingredient som

Executive Summary