Eating Slowly To Stay Slim, And Other Food Habits For Weight Management

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By Ana-Marija Dolaskie — Feb 14, 2018
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A recent study shed light on something we've known for some time, but haven't quite lived by: Eating slowly could curb weight gain. Here's why this makes sense. 

A recent study shed light on something we've known for some time, but haven't quite lived by: Eating slowly could curb weight gain. Here's why this makes sense. 

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Food & Nutrition
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Ana-Marija Dolaskie

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