By Chuck Dinerstein, MD, MBA — Jul 14, 2020
As Spock and the other Vulcans say, Live long and prosper. But what actually can we do, according to our best current science, to achieve that healthy lifespan?
From Information is beautiful, here is an infographic that tells you how to be that spry 90-year old. Spoiler alert, diet, exercise and everything in moderation are still in the mix.
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Chuck Dinerstein, MD, MBA
Director of Medicine
Dr. Charles Dinerstein, M.D., MBA, FACS is Director of Medicine at the American Council on Science and Health. He has over 25 years of experience as a vascular surgeon.
