Food & Nutrition

Noting that about 30 percent of obese individuals are metabolically healthy (1), Dr.

When a doctor's solemn advice is to workout or exercise frequently, the mandate can easily be viewed as necessary drudgery.

It's pretty well known that getting a good night's rest on a regular basis is very important for your health.

Every restaurant menu I've seen lately warns that "eating raw foods can increase the risk of illness." Yet we keep eating them, especially foods such as sushi and oysters.

According to multiple media outlets (1), Amazon has finally opened its first brick and mortar store in Seattle and it's a store that uses some mind-boggling technology.

In the first few days of the new year, the rules governing customer risk and the responsibilities of ski resorts, particularly in Colorado, have undergone some noteworthy clarification.

Actress Zooey Deschanel has a new startup — The Farm Project. In her latest video episode she urges consumers to stop buying produce from the grocery store — unless it's organic.

In America, we have abdicated our personal responsibility regarding food to the government. With FDA and USDA we are guided by bans, subsidies, and taxes, lest we be rudderless about how to eat breakfast.

If there's one sector of the health and fitness market that's experiencing explosive growth, it's yoga.

Some find it strange, while others, simply fascinating. And others still put it on their dinner menu because they're drawn to its preparation in a macabre sort of way.