diet

Every new diet promises amazing results better sleep, weight loss, and overall rejuvenation. But as with most diet fads, even after an initial weight loss, the pounds creep back up. Gluten-free and paleo diets are no exception to this.

A recent

Americans trying to lose weight by eating a balanced, low calorie diet often refer to the calorie counts on food package

In an illuminating

The latest in health news: long-lasting GM apples win the fight, while GMO labeling adds confusion for consumers, and added vitamins to foods does not make you eat a poor diet, despite what a NYTimes op-ed says.

The latest in health news: Why a sedentary lifestyle is deadly, but pizza consumption isn't, and Dr.

A new study out of Sweden evaluated prospectively how a few lifestyle modifications might yield significant