weight loss

Here's the skinny on artificial sweeteners:

Yet another evidence-based study

Since the risk factors for heart disease--for example stiffening of the arteries an

Every new diet promises amazing results better sleep, weight loss, and overall rejuvenation. But as with most diet fads, even after an initial weight loss, the pounds creep back up. Gluten-free and paleo diets are no exception to this.

A well-controlled, head-to-head comparison of low fat and low carbohydrate diets reveals (to no one s amazement) t

The latest in health news: Why a sedentary lifestyle is deadly, but pizza consumption isn't, and Dr.

It should come as no surprise to our Dispatch readers that we have a

Latest in health news: Dietary supplements won't help you lose weight, not surprising; get vaccinated against the flu, seriously; and lawmaker shows support for fracking

We ve all heard it before many times Eat more fruit and vegetabl